Why Yoga Therapy?
Yoga Therapy is for Everyone
Learn skills in a safe accessible environment.
Yoga Therapy is tailored to your specific needs.
How Yoga Therapy Can Help
Yoga Therapy is evidence based skills and tools that can resolve pain and stress. It is commonly used for high blood pressure, anxiety, injury, rehab, back pain, depression, stroke, insomnia and stress management.
See the Difference!
Frequently included in many hospital based and integrative health care programs.
The Stress Management Center of Marin
Yoga Therapeutics for Kaiser Permanente
Mondays, 5:45 -7:00 pm
Unitarian Universalist Congregation of Marin
240 Channing Way, San Rafael, Ca.
Kaiser or Church Members $80.00
Non-Members $100
2 month series, call 415-461-2288 to register
Mindful Chair Yoga
Thursdays 11:00- 12:00 pm
Stress Management Center of Marin
1165 Magnolia, Larkspur
Drop in $10
Class subsidized by SMC Foundation
Yoga Tools for Everyday Life for Marin General Hospital
Thursdays, 4:30- 5:45 pm
Stress Management Center of Marin
1165 Magnolia Av., Larkspur
Drop in $10.00
Private Sessions $95
Yoga Therapy Tailored to your Needs
Appointment only, call 510-234-7965